Meet Our Team

I hold a Master’s in Counseling and a Master’s in Communication Sciences and Disorders, giving me a deep understanding of how people process change, grief, identity shifts, and new ambitions. My background allows me to blend practical structure with emotional support, helping clients clarify their goals, navigate uncertainty, and build sustainable routines during transitions.

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Over the years, I have worked with individuals and groups across diverse life stages, helping them find clarity, confidence, and alignment in the face of change. My experience equips me to support you whether you’re working through a setback, stepping into something new, or seeking to rediscover who you are.

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I am passionate about walking with people as they align their actions with their values, integrating faith and wellness as part of a holistic approach to growth.

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Krystena Lucas is a Qualia Coach™, writer, and emotional intelligence strategist helping layered humans return to wholeness through clarity, identity reclamation, and purpose-rooted living. A former D1 athlete turned creative entrepreneur, she guides clients through emotional and structural reinvention. Her work honors lived intelligence, the truths we feel before we can name, and is rooted in the belief that personal transformation is most powerful when it's both structured and sacred.

I am a licensed social worker with a pulse on resources. My primary role is to provide clients with a wealth of referrals. I am able to match clients with various resources that support continued growth and promote forward momentum towards life goals.